Meet Autumn

---

About Me

I am a dedicated therapist-in-training at the Centre for Training in Psychotherapy (CTP) in Toronto, where I am honing my skills and deepening my knowledge of psychodynamic therapy. With a passion for understanding the complexities of the human mind and a strong commitment to helping individuals achieve meaningful personal growth, I focus on creating a safe, empathetic space where clients can explore their thoughts and emotions.

At CTP, I am developing a strong foundation in psychodynamic theory, which emphasizes the importance of past experiences and unconscious processes in shaping present-day behaviors. My approach is rooted in building a collaborative therapeutic relationship, where we can work together to uncover the underlying causes of struggles and develop insight and coping strategies for lasting change.

As I continue my training, I am committed to ongoing learning, self-reflection, and providing compassionate support to those navigating life’s challenges. I look forward to working with individuals from diverse backgrounds and am dedicated to offering a nonjudgmental, supportive environment for healing and growth.